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Domain name | theselfcareproject.co.uk |
Agency: COMMUNITY_ORGANI… Visit website
A way to help you create a unique self care routine and explore and adopt activities to help you heal your body, mind and soul is through therapeutic arts. Using expressive arts can be a great mean to help you explore your self in depth, explore your feelings and emotions and handle difficult emotions like loneliness, anger, grief or loss. In ... Visit website
Welcome to the Self-Care project, a podcast where together we explore and educate ourselves about the complexities of our mental health. Our goal is to increase awareness of the battle that many of us face with our mental wellbeing. Through what we learn together, we can mature in our ability to self care and treat others with compassion. So welcome aboard to The Self Care … Visit website
The Self-Care Project. Self-Care is about understanding how to look after yourself, not only on your darkest days, but on your lightest too. It’s about learning how to create time and space in your schedule to focus on looking after your needs, both physical and mental. We also believe that part of the ‘self’ is the community you live in ... Visit website
I got my copy of The Self-Care Project – Jayne Hardy back as part of a “Buddy Box” – an idea of the Blurt Foundation which was founded by Jayne Hardy herself, to promote a more positive conversation and support for mental … Visit website
The Self Care Project, Sydney, Australia. 193 likes. Welcome to the Self-Care project, a podcast where together we explore and educate ourselves about the complexities of … Visit website
The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put their finger on ‘why’. It is a no-nonsense, practical journey to help you do just that. It’ll walk you through the case for self-care (why it’s so darn important), why it isn’t selfish at all, help you explore what self-care ... Visit website
Welcome! Our aim is to breathe new life into your self care so that you are both better in yourself and happier. We believe that good self care needs to meet you where you are at, in your humanness. It needs to be real, practical and relevant and equip you to meet the challenges you face, so you can bring your best to your life and work. I’ve added some resources that are … Visit website
Help for migrants with no recourse to public funds to understand their rights to access social care, support and accommodation under the Care Act 2014. Including links to resources for migrants with no recourse to public funds and an explanation of eligible care needs, social care and the rights of Visit website
The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the why. It is a no-nonsense, practical journey to help you do just that. Itll walk you through the case for self-care (why its so darn important), why it isnt selfish at all, help you explore what self-care means for ... Visit website
Welcome to the Self-Care project, a podcast where together we explore and educate ourselves about the complexities of our mental health. Our goal is to increase awareness of the battle that many of us face with our mental wellbeing. Through what we learn together, we can mature in our ability to self care and treat others with compassion. ... Visit website
Helpcare has been established as the World Health Organisation has noted the global shortage in home and health care assistants, immigration within the EU has been seen as a partial solution for this. Movement of care workers to higher income countries has become common, for example in Italy the proportion of care workers who were not native ... Visit website
The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the ‘why’. It is a no-nonsense, practical journey to help you do just that. It’ll walk you through the case for self-care (why it’s so darn important), why it isn’t selfish at all, help you explore what self-care ... Visit website
The Self-Care Project Course. The Self-Care Project Course. 247.00. This is a life-changing course, offering insight and step-by-step action steps to start feeling like YOU again, using transformational and creative methods with Mastermind and Licensed Clinical Mental Health Counselor, Gabrielle Hayward. Visit website
Antidepressant Skills@Work. We developed this with support from the BC Provincial Health Services Authority. It is a self-care guide that teaches employees skills for managing depression and low mood. It utilizes established cognitive-behavioural techniques with a specific focus on workplace issues. Details and downloads here. Visit website
The author says, which rang true for me as heaps of stress helped to trigger my thyroid condition and feeling stressed, frazzled and worn down also causes it to flare up and makes it impossible to manage successfully. The book explains how self-care isn’t all about spa days, holidays, shopping trips and manicures. Visit website
The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the why. It is a no-nonsense, practical journey to help you do just that. Itll walk you through the case for self-care (why its so darn important), why it isnt selfish at all, help you explore what self-care means for ... Visit website
Download the SELf-care Action Plan Worksheet and try and practice at least 2 self-care activities during Wellness Week with Herren. Self-care looks different for everyone. Remember to select the self-care practices that serve you best. Incorporating small changes to your daily and/or weekly routine can have a powerful impact on your overall ... Visit website
The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the why. It is a no-nonsense, practical journey to help you do just that. Itll walk you through the case for self-care (why its so darn important), why it isnt selfish at all, help you explore what self-care means for ... Visit website
The RRP of this book is £12.99 but you can buy it on the Blurt website for just £9.50. Their online shop is awesome and they also stock these fab self-care planner pads if you fancy some handy prompts. *I was sent a copy of this book for review purposes and all thoughts are my own. Tagged. Visit website
Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate - (Hardcover) $11.99. Quiet Times with God Devotional - by Joyce Meyer (Hardcover) $8.49. Trusting God Day by Day - by Joyce Meyer (Hardcover) $8.39. Eat That Frog! - 3rd Edition by Brian Tracy (Paperback) $11.99. Visit website
Recharge Your Vitality: Get enough sleep, exercise and move, and fuel your body with nutrient-dense food and the right supplements.; Practice Gratitude: Write down and express the things that make you feel grateful.When you are grateful, you will always have enough. Pamper Your Health: Make time for Yoga, schedule that Dentist appointment, and see your Massage therapist to be … Visit website