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Domain name | ladieskickboxing.co.uk |
The ladies kickboxing and fitness class on a Thursdays night is great! The instructors are so enthused to teach and the hour session just flies by. The other women that attend are fab too! I have never been to a fitness class before … Visit website
Our dedicated instructors at The Factory Ladies Kickboxing will guide you through your journey step by step offering advice, support and motivation to get you to your Martial Arts goals. Our chief instructors are DBS checked and have been trained by the best! Lucy Gray, Ladies Chief Instructor and Owner, holds a TAQA award in assessing ... Visit website
Fat Loss: Muscle and Fitness magazine rates aerobic kickboxing as the number one fat burner with over 800 calories burned in one hour class! 800 Calories! Nothing else comes close. Toning: Did you ever notice how boxers and kickboxers have very toned bodies? They look like they spend hours lifting weights, when the truth is that they don’t lift any weights at all. Visit website
Ladies Kickboxing . The Ladies Only Kickboxing class is a fun and exciting way to get in the best shape of your life! This class will help you to increase energy levels, lower stress, gain confidence, increase body tone and shred off unwanted weight! The workouts incorporate realistic and fundamental kickboxing techniques mixed full-body ... Visit website
These women’s only classes are designed to teach you real Kickboxing skills while putting you through a great workout! This kickboxing class for ladies will focus on teaching you how to Punch, Kick, Knee, and Elbow. Kickboxing is a complete body workout with special emphasis on improving Cardio and Strength. Every class has a different focus ... Visit website
12+ YEARS. . WHEN: TUESDAY 7.30PM - 8.30PM. . Ladies Only Kickboxing classes are designed to get you fit, active and learn self defence. We aim to burn high amounts of calories to get you in your best shape ever. We have been teaching martial arts to a World Champion level for over 10 years and have helped 100s of ladies to achieve their goals. Visit website
Melt fat and get in fighting shape with SMAF Oxford Cardio Kickboxing. 3 Steps to Get Started: 1 Enter Your Info; 2 Redeem Your Offer; 3 Schedule Your 1st Class! Give yourself the gift that keeps on giving. Begin your fitness journey Now! Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also ... Visit website