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Category | J |
---|---|
Domain name | jumptests.co.uk |
IP | 50.63.202.35 |
Country by IP | US |
Web server type | IIS |
Hostname | ip-50-63-202-35.ip.secureserver.net |
To perform the Jump Test you need a Polar Stride Sensor Bluetooth® Smart. Go to Tests > Jump test on your V800, and choose the test you want to perform: squat, countermovement or continuous. If you choose continuous, also set the duration for the test. It is very important to perform the Jump Test with correct technique. See the full user ... Visit website
This is best achieved by selecting a simple jump variant. The 3 most common variants are the Squat Jump (SJ), Countermovement Jump (CMJ) and Drop Jump (DJ). All 3 variants are easy to learn, safe to perform and easy to reproduce. The DJ should work with a constant starting height, which is between 30 – 50 cm above the floor. Visit website
TikTokでjump tests関連のショートムービーを探索しよう このクリエイターの人気コンテンツを見てみよう:Ohio StateVolleyball(@ohiostatewvb), houstonstellarvolleyball(@houstonstellarvolleyball), Margie(@margeshotthecat), Sam Fricker (@samfrickerr), Chari(@_charihawkins), Camy Dunks(@camyjumps), … Visit website